Joint Support (7-in-1)
Joint Support (7-in-1)
Joint Support (7-in-1)
Joint Support (7-in-1)
Joint Support (7-in-1)
Joint Support (7-in-1)

1,304+ Happy UK Women

joint pain during menopause support

10g Collagen

1,500mg  MSM

300mg  Boswellia

Formulated For Women 40+

Replaces 7 Supplements

Lemon & Ginger 

Replaces 7 Supplements

For Women 40+ 

Lemon & Ginger 

First 7-in-1 supplement for menopausal mobility decline and finally, dosed based on real studies.

Rebuilds what Oestrogen decline took and give you back movement that feels like yours again.

Restores the collagen cushioning your joints have lost with Collagen.*

Quiets the inflammation underneath the pain With MSM & Bowellia.*

Re-lubricates dry, grinding cartilage With Hyaluronic Acid.*

Choose your amount of bags (One time purchase):

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£43/each

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1 Bag

£59/each

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3 Bags

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£43/each (12-Week Supply)

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+ Free Shipping

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£33/each (24-Week Supply)

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9 Bags

BEST VALUE

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Studies show stronger results after 12-24 weeks of consistent use. 


Ships in 1-2 working days on all UK orders

100-day money back guarantee


*Try 3+ bags or more risk-free. If it's not for you, get your money back — no questions asked.

What is Pathway?

Pathway complete daily joint nutrition for women during & after perimenopause and menopause. 

Presented in functional infusion that becomes a warm lemon & ginger drink (almost like a tea). 

And it exists because of something most doctors never explain. 

Oestrogen used to do four things that protected your joints: 

1. It drove collagen production.
2. Calmed inflammation.
3. Kept your cartilage lubricated
4. Regulated how you feel pain. 

And as oestrogen declines, all four begin to fade at once — which is why the aches, the morning stiffness, the thinning hair and the changes in your skin tend to arrive together. 

Most products reach for one piece of that puzzle; A collagen scoop, a turmeric capsule, a weak 'proprietary blend' joint supplement - Pathway was built around the whole picture — a multi-source collagen complex alongside Boswellia, MSM, Hyaluronic Acid, and the vitamin cofactors your body needs to actually use them - with doses built off of the science.

How to use? 

1 heaped tablespoon daily (approx. 15g per serving).

  1. Open the Pathway bag & boil the kettle.
  2. Prepare 1x heaped tablespoon of Pathway and place into a mug.
  3. Pour in the hot water, stir for 15 seconds and enjoy a warm lemon & ginger tea-like drink!

What to watch for:

  • Weeks 2–4: nails grow faster, break less -your first sign it's working.
  • Weeks 4–8: less hair shedding, more hydrated skin.
  • Weeks 8–12: mornings get easier, stiffness lifts sooner.

How does it taste?

Pathway delivers the warm, comforting taste of a classic British herbal cuppa, with Lemon & Ginger 🍋🫚 as our hero flavour - bright, soothing, and made to be enjoyed daily.
 

Through extensive research and close work with expert flavour consultants, we've perfected the balance of taste and functionality, creating a genuine tea-like experience without ever compromising on the dosage or health benefits inside every cup.

Ingredients

Hydrolysed Bovine Collagen Peptides, Hydrolysed Marine Collagen Peptides (Fish), Methylsulfonylmethane (MSM), Hydrolysed Chicken Collagen Peptides, Eggshell Membrane Collagen Peptides (Egg), Vitamin C (Ascorbic Acid), Boswellia Serrata Extract (~65% Boswellic Acids), Citric Acid, Sodium Chloride (Salt), Natural Ginger Flavouring, Sodium Hyaluronate (Hyaluronic Acid), Sweetener (Stevia Leaf Extract), Vitamin D3 (Cholecalciferol), Vitamin K2 (Menaquinone-7)

Pathway nutritional information

Functional Infusions For Moving Well
Debra holding a Pathway drink in her kitchen

“I’m 52 And Have Been In Peri For Two Years. My Hip Pain Had Gotten So Bad I Left A Pilates Class Early For The First Time In Years.

I’d tried three other collagens as recommended by a friend but nothing moved the needle. What kept me on Pathway was my nails. By week three they were growing faster and breaking less. By week ten my mornings felt workable for the first time in months.

I Finished A Full Class Last Week.”

Debra
Cambridge, United Kingdom
Verified Customer

6 In 10

uk women reportedly get joint pain in perimenopause and menopause.¹

Most of them are told “it’s just age”. Well... what if it wasn’t? 

There are four specific things going wrong at the same time, and they’re all because of a little-known hormone called Oestrogen.

And when Oestrogen drops it stops doing the 4 things it was doing to to protect your joints. That's why the pain feels so different to anything you've had before.


¹ Bupa, Joint pain and menopause

Your collagen stops rebuilding

Oestrogen signals your body to make collagen. When it drops, production slows. You lose roughly 1% of your collagen every year after 40 anyway but perimenopause speeds that up. Cartilage thins. Tendons stiffen. Joints lose their cushioning.

Your joints dry out

Your joints move in a fluid called Synovial fluid. Oestrogen helps keep that fluid topped up. When it drops, the fluid reduces. That cracking, grinding, sand-in-the-knee feeling? 

 

That's a lubrication problem.

Inflammation goes up

One of Oestrogen’s main jobs is to be anti-inflammatory. When it drops, three specific inflammatory chemicals rise and they trigger pain receptors directly. 

This is why your joints can hurt without anything being structurally wrong. Researchers describe perimenopause itself as "a pro-inflammatory phase."

Pain signals get louder

Oestrogen helps regulate how your nervous system processes pain. When levels fall, the pain threshold lowers. The same wear and tear that registered as nothing at 40 feels genuinely uncomfortable at 50. Nothing got worse. The volume on the signal got turned up.

2 spoons a day.

all parts of your joints, covered.
cushion, fluid, comfort, and the bone underneath.

The Cushion — collagen padding the joint

For the cushion that's thinning

Bovine, Marine, Avian & Eggshell Collagen 

As estrogen falls, your body slows making the collagen that pads your joints. Our 5-type collagen complex (10G) supplies the building blocks. 



 

Including Type II and Type X
for cartilage and bone, not just the Type I/III found in beauty collagen.
The Comfort Underneath — calming inflammation

For the mornings that ask too much

MSM

Boswellia Serrata

That stiff first ten minutes is the part of the day this is built for. 

MSM and Boswellia Serrata are traditionally used to support comfortable, mobile joints - so mornings start asking a little less of you.†
The Glide and Foundation — joint fluid and bone support

For the glide, and the bone beneath it

Hyaluronic Acid 

Vitamins D3

Vitamin K2

Vitmain C

Hyaluronic Acid supports the joint fluid that keeps it gliding. 

 

Underneath, Vitamin D3 and Vitamin K2 contribute to the maintenance of normal bones, with K2 helping direct calcium to bone rather than soft tissue. 

And 300mg of Vitamin C contributes to normal collagen formation - the cofactor your body needs to actually use collagen, not just absorb it.*

*Vitamin C contributes to normal collagen formation. Vitamin D and Vitamin K contribute to the maintenance of normal bones. Vitamin D also contributes to normal muscle function. †Traditional use. Not a medicinal claim.

7 Science-Backed Ingredients To Fight Stubborn-Joint Pain

Pathway's ingredients are held to a higher standard. Precisely sourced, independently tested, and shown at the exact dose in every serving — no proprietary blends, nothing hidden.

Multi-source collagen powder

Multi-Source Collagen

Five collagen types (10g) — bovine, marine, avian & eggshell — supplying the building blocks your joints stop making as estrogen falls. Includes Type II and X for cartilage and bone.

Researched Dose10g
Boswellia serrata resin

Boswellia Serrata

A frankincense-tree resin, traditionally used to support comfortable, mobile joints — the comfort underneath the stiffness.†

Researched Dose300mg
MSM crystals

MSM

A natural source of sulphur, one of the raw materials your body draws on when building and maintaining collagen.†

Researched Dose1,500mg
Hyaluronic acid gel

Hyaluronic Acid

The main component of synovial fluid — the lubricant that keeps cartilage gliding instead of grinding.

Researched Dose80mg
Oranges, vitamin C

Vitamin C

The cofactor your body needs to actually use collagen, not just absorb it. Contributes to normal collagen formation for cartilage and bone.

Researched Dose300mg
Vitamin D3 oil droplet

Vitamin D3

Most UK women in this age group are deficient. Supports normal bone, muscle function and immune health underneath the joint.

Researched Dose2000IU
Leafy greens, vitamin K2

Vitamin K2

Helps direct calcium to the bone underneath your joints — not into soft tissue. Works alongside D3 for the foundation layer.

Researched Dose90mcg

Better Joint Health In 12 Weeks And Beyond

You may not notice it overnight — and we won’t pretend you will.

Small, consistent shifts add up to something that changes how your days feel.

Here’s the honest map, so you know what you’re looking for at every stage.

Woman holding a Pathway drink in her kitchen
Week 2–4 Watch your nails +
Tap to read

They start growing faster and breaking less. Skin feels more hydrated. This is your first confirmation the collagen is reaching your tissue — the early proof the protocol is underway.

Week 4–8 Watch your hair +
Tap to read

Most women notice less hair coming out in the brush as collagen reaches the follicles. Some notice mornings feel fractionally easier, not pain-free, but the stiffness lifts a little sooner.

Week 8–12 Watch your mornings +
Tap to read

This is when the joint work becomes something you feel, easier to stand from a chair, fewer aches in hips and knees, less planning around discomfort.

The Boswellia and MSM layer onto the collagen rebuilding.

Week 12–16 Getting back to it +
Tap to read

Month three is when women describe returning to things they thought they’d lost, finishing the class, the walk, keeping up with grandkids without counting their steps.

Month 6+ A new baseline +
Tap to read

Support working at every level; collagen in the joints, lubrication, bone support, balanced inflammation.

Many women say they simply stopped thinking about it. This is maintenance of who you’ve rebuilt to.

frequently asked questions

I've tried collagen before and didn't feel a thing. Why would Pathway be different?

Two things almost always go wrong with previous collagen trials: underdosing (most products contain 2–5g when the research uses 10–15g), and too short a trial (most women stop at four to six weeks, before joint effects can show up). On top of that, most collagens skip the Vitamin C your body needs to actually synthesise collagen into tissue. Pathway is dosed at 10g per serving, carries 300mg of Vitamin C, and is designed to be taken for a full 90–100 days before you judge it. You didn't fail, the previous product was set up to fail you.

How long until I notice anything?

Nails and skin at two to four weeks. Hair at four to eight weeks. Morning stiffness and joint comfort between eight and twelve weeks of consistent daily use. If you're judging at week three based on your joints, you're judging too early. Watch your nails first.

Can I take this alongside HRT?

Yes. Pathway is designed to complement HRT, not compete with it. HRT restores the hormone. Pathway fills the structural collagen gap that hormone decline already created before HRT was started, or during dose adjustments. Many women describe HRT handling the hot flashes and sleep, and Pathway handling the joint stiffness HRT didn't fully resolve.

Will Pathway stop my hot flashes or night sweats?

No. Hot flashes and night sweats are vasomotor symptoms driven by Oestrogen itself, and Pathway doesn't contain phytoestrogens or anything targeting the vasomotor system. It addresses the collagen, cartilage, inflammation, and bone side of peri and meno — not the thermal regulation side.

I have diagnosed osteoarthritis or rheumatoid arthritis. Is Pathway for me?

Pathway supports the collagen-Oestrogen gap in peri and post-menopausal women. It's not a medical treatment for diagnosed joint disease. Please follow your consultant's protocol and ask them whether adding collagen support is appropriate for you.

What does Pathway taste like?

It's a bright, warming lemon & ginger — it tastes like a warm lemon and ginger tea. Folds cleanly into a mug of hot water in about 15 seconds. No added sugar, no chalky aftertaste.

Does it dissolve in hot drinks?

Yes — within 15 seconds of stirring, Pathway will completely dissolve. Hot, cold, whisked, stirred. No clumping.

How long does one bag of Pathway last?

One bag is 450g, which is 30 servings at two scoops a day — a bag lasts a month. Most women start with the three-bag bundle because three bags covers 90 days, the window where joint changes start showing up in the research.

Where do you ship?

UK only at the moment. Delivery is typically 2–3 working days from dispatch.

How do I get my money back if Pathway doesn't work for me?

Email us within 100 days of your first order with a valid reason. Because Pathway is a food supplement, we can't accept physical returns, but we will refund you. One refund per household.

how to start your new daily ritual

Open the Pathway bag and boil the kettle
1

Open the Pathway bag & boil the kettle.

Prepare a heaped tablespoon of Pathway into a mug
2

Prepare 1x heaped table spoon of Pathway and place into a mug.

Pour hot water, stir for 15 seconds and enjoy
3

Pour in the hot water, stir for 15 seconds and enjoy a warm lemon & ginger tea like drink!

1. Open the Pathway bag & boil the kettle.

2. Prepare 1x heaped table spoon of Pathway and place into a mug.

3. Pour in the hot water, stir for 15 seconds and enjoy a warm lemon & ginger tea like drink!

ready to start?

Get 100 Day money back on your order*.  


The collagen research runs to 24 weeks. The joint changes show up between weeks 8 and 16. We'd rather you judge Pathway on what it actually does over time than on how you feel in week 3. Try it for 100 days.  

If it hasn't helped, email us and we'll refund you. One email. No back and forth. One refund per household.  

*Valid only on orders of 3+ bags

100-day money back guarantee


*Try 3+ bags or more risk-free. If it's not for you, get your money back — no questions asked.